Benefits of Aikido
|We don’t roll around on the floor in Shodokan, all our techniques can be completed with you disarming, controlling pinning, throwing an attacker! We train skill, speed, flexibility and strength equally.|
|Escape the rush hour rampage and get fit while everyone else is on public transport, De-stress after work, reconnect with yourself, learn something everyday!|
|Willing it alone won’t improve your strength and confidence, training with a group on a regular basis doing something you enjoy and which challenges you can make you strong in mind and body!|
|Learning is fun when training with others, for sure. It’s boring otherwise!
`People Are Nourished By Other People‘.